Private の Sen language tells you why the chest will become smaller

Many parents do not know why, the chest was originally plump, and the result became suddenly smaller. The plump woman turned into a flat woman. Such a blow really can not stand the fact that this is not an accidental change, mainly because of life Do not pay attention, the result encountered a smaller chest doom, the chest becomes more difficult, but the chest from big to small is very easy, so private forest language remind sisters and women who must pay attention to these habit of getting the chest smaller.

私の森语

One. Incorrect bra buying and wearing

A lot of MM said their chest, constantly trying a lot of breast enhancement method, but private の Sen language found that a great reason is that they never pay attention to their underwear ! Many MM in order to buy a clothes rather willing to wander foot, underwear but only Just try not to buy a piece of trial ... ... MM I think this is the vast majority of flat chest MM. 24 hours to wear bra, always keep the chest in the state of being squeezed and supported, although have to admit that wearing a bra to some extent, reduce the chest sagging, but it is highly recommended during sleep, do not wear, or Circulation of the blood circulation is not good for health.

The lack of knowledge of women's bra function, but also a major problem. Some people are saving, even if the aging bra, as long as you can use, insist on, in fact, deformation of the bra in addition to undermine the shape of the chest, there is no effect of plastic. The other kind of people blindly pursues beauty without regard to the comfort and efficacy of wear. In fact, there is a lot of knowledge about buying and wearing bras. If done well, your cup can be instantly upgraded.

Two. Do not eat oil

The size of the breast depends on the amount of breast tissue and fat. Therefore, private の forest language recommended sisters do not because of one-sided pursuit of slim body curvilinear beauty, but blindly vegetarian, do not eat fish, meat and other meat dishes.

To know the right amount of intake of fish, meat and soy products, although it can increase a small amount of fat, but can keep the breast fullness, tender skin, looking rosy. Otherwise, the body will be malnourished, resulting in lack of fat and atrophy of the breast, dry skin, pale yellow, so you lose the charm of youth.

Three. Irregular menstruation

Irregular menstruation, 100% will make your chest loose and droop, so MM must first regulate their body, breast enhancement success yo! Many MM are desperate to think of a variety of ways but do not know Going forward, so many times are recommended MM door to adjust their own menstruation to breast yo success.

Fourth, the wrong massage

Many MM is very careful massage this ring, ask where the acupuncture points, and so on. However, the method is not right because sometimes I do not know the acupuncture points, do not know the tactics so the result of the more the failure, for example, a lot of MM is the beat. Can not beat, the more shot the smaller, massage to circle, and up, be sure to cooperate with massage cream or olive oil.

V. lack of water

Nutritionists suggest that, in order to make breasts fit, usually should drink plenty of water. At least adhere to drink eight glasses of water a day, you can moisturize the skin, full breasts.

VI. Drink too much coffee

Drinking coffee can make people stay awake, but also a certain sober role. But new research shows that if girls drink more than three glasses of coffee a day, their breasts become smaller.

Because most women have a special gene in their body, when a particular gene is touched with human intake of caffeine, it can react in the body and the breast shrinks. Therefore, in order to protect the chest, you should try to drink less coffee, preferably tea can be used instead of coffee.

Seven. Ways to lose weight

Some people will be weird, why do I diet to lose weight, nothing to see thin it, the first thin chest. In fact there are a lot of fat in the chest tissue, if you lose weight quickly, but the lack of a reasonable rhythm, then the first is the thin chest!

Eight. Do not eat meat

In addition to proper consumption of fat, but also for the human body to add collagen, to increase the finish of the breast, so that the chest becomes more flexible, which has a beautiful chest.

There are many foods rich in collagen in life, such as pork skin, trotters, beef hooves, tendons, chicken and duck claws, chicken wings and soft-shelled turtles. In addition, private の Sen language suggest that you should also eat some breast-rich foods rich in vitamin C, such as oranges, carrots. And protein-rich foods such as eggs and legumes.

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