Select sports shoes shock absorption is the key

The Olympic Games is not only a competition among athletes of various countries, but also an equipment competition for major sports companies. How do we choose sports equipment in our daily sports? Is your sneaker better able to give us better sports protection?

The Dundee City Kinematics Research Center in the United Kingdom will price from US$80 to US$150. Different models and different brands of sports shoes cover the price tag and the trademark, allowing 43 young men to try on and walk around 20 meters to give the shoe comfort. Degree score. Statistics show that the scores of nine kinds of shoes are almost the same. The researchers also installed pressure detectors on the front, middle, and heel of each shoe's soles to test the pressure on the feet when they walked. And let 9 of them volunteer to run and test the pressure to check the running shock resistance of the sports shoes. The results show that the middle and low-priced sports shoes have better shock-reducing and pressure-reducing performance than high-priced shoes.

It can be seen that when buying sports shoes should choose the most suitable model for their own, rather than blindly buy high-priced shoes. When we choose sports shoes, we should pay more attention to the shock absorption function of shoes. Because when a person is running at a moderate speed, the impact of 2.5 times the weight of a person is taken each time the foot hits the ground. The faster the running, the greater the impact. This impact is transmitted to all parts of the body with the bones. Over time, it can cause muscle pain, knee wear and other injuries. Sports shoes, through soft underlays and various high-tech shock-proof measures, can reduce the damage caused by the impact by one-third and protect the human body. Therefore, Abd believes that if people want to choose more healthy sports shoes, shockproof performance of low-cost shoes is the best choice.