Use electric blankets or cause self-heating to drop
It’s cold, and many people use electric blankets to warm themselves while sleeping. However, experts have reminded that the use of electric blankets for a long time at night will make people's bodies prone to dependence, resulting in a decrease in the body's own ability to generate heat. In addition, the temperature in the bed is gradually increased, causing the heat to be cold outside and it is easy to catch cold. In addition, the electric blanket will keep the capillaries of the skin in an expanding state, and the water and salt in the body are obviously lost. It is prone to dry mouth, sore throat, nostril bleeding, itchy skin and constipation. It is especially easy to deepen chronic pharyngitis and cardiovascular and cerebrovascular diseases. Symptoms of disease and chronic bronchitis. In addition, the electric blanket will generate electromagnetic fields, which will easily affect the normal development of the fetus. Women in early pregnancy should not sleep on electric blankets. Lamb Fur,Tibet Lamb Fur,Natural Lamb Fur,Curly Lamb Fur Ning Xia Most Glory International Trading Co., Ltd. , https://www.nxmostglory.com
Heating with a hot water bottle is preferable to electric blankets. Because the temperature of the hot water bottle gradually decreases, the human body needs to generate more heat to maintain the temperature, which improves the body's resistance to cold. The water temperature in the hot water bottle should not be too high, generally 60~70 degrees. Check the tightness of the plug before use. It is best to wrap it in a towel before use.