Dry towel rubbing back five simple anti-cancer habits
This kind of Functional Fabric is usually treated by coating,PU or PVC. The special functions usually include flame retardant,waterproof,oil proof,anti-static,anti-mosquito,hygroscopicity and quick drying,easy-care,antibacterial,anti-UV,infrared retardant,etc.Normally,this kind of fabric can be used for bags, vest,tent,etc. Pu Coated Fabric,Pu Fabric,Polyurethane Coated Fabric,Pu Coated Polyester Fabric Zhejiang Xinjian Textile Inc.Ltd , https://www.zjxjtex.com
The International Union Against Cancer has published a report saying that there are 12 million new cancer cases every year in the world, and up to 40% of them can live. Compared to the high cost of treatment after cancer, several of the simplest lifestyle habits are the cheapest anti-cancer prescriptions.
Wiping with a dry towel, Japan has picked up a craze with a dry towel. Professor Suzuo, the vice president of the University of Tokyo, pointed out that this can play a role in anti-cancer, because friction and heat can activate a kind of cells in the subcutaneous muscle tissue of the back, which can sterilize and destroy cancer cells.
For middle-aged and elderly people, whether it is rubbing, rubbing or scratching the back, it is a good health care method. Or use the ends of the dry towel to rub the entire back in a straight or horizontal manner for about 10 minutes until the skin is red and hot.
After 15 minutes of sun exposure, the sun is the best in the anti-cancer prescription. The sun is done to the extreme. Without any cost, it can prevent cancer by increasing the amount of vitamin D in the human body.
Professor Hong Zhaoguang, chief health education expert of the Ministry of Health, said that insufficient vitamin D would increase the risk of breast cancer, colon cancer, prostate cancer, ovarian cancer and stomach cancer.
To avoid the risk of skin cancer by exposure, it is enough to have a sun for 15 minutes a day.
Four cups of green tea a day, Japanese people who love tea, spent nine years doing a survey and found that drinking four or five cups of tea a day can reduce the risk of cancer by 40%.
Professor Han Chi, a researcher at the Center for Nutrition and Food Safety of the Chinese Center for Disease Control and Prevention, has conducted research on the anti-cancer effect of tea for 17 years. He found that oolong tea, green tea and black tea have good preventive effects on oral cancer, lung cancer, esophageal cancer and liver cancer. . Among them, green tea, including Longjing, Biluochun and Maofeng, has the most significant effect, and its anti-cancer component is five times that of other teas.
However, it is best not to drink too thick and too hot tea, otherwise it will affect its anti-cancer effect. The best tea temperature should be around 60 degrees Celsius. After soaking in tea for 5 minutes, the active ingredients can be dissolved in the water.
The favorite "food" to eat less sugar cancer cells is sugar.
Japan's "How to Prevent and Treat Cancer" pointed out that when blood flows through a tumor, about 57% of its blood sugar is consumed by cancer cells, becoming a nutrient for nourishing it.
In the grape skin where a glass of red wine is used to make red wine when eating meat, it contains a substance called resveratrol, which has a certain preventive effect on cancer of the digestive tract.
In addition, the American Association for Cancer Research's recommended consumption of red meat such as pork, beef, and mutton is about 500 grams per week. If you eat too much, it will increase the risk of colon cancer.
However, a recent study found that if you drink red wine while eating meat, the polyphenols can prevent the meat from breaking down into harmful substances in the stomach.